“Words can’t express how excited I am to be looking at my first ever box of “Hug Therapy” book. Lots of exciting stuff coming out for the release Sept 15. Stay posted. Big, big hugs.” – The Hug Doctor Take some time today to SLOW DOWN. Appreciate those moments with your friends and your family. Have longer hugs. Consider going …
An Attitude Of Gratitude
Having an attitude of gratitude makes a profound difference. I would even go so far as to say the difference between living a miserable or “hum drum” life and a brilliant or deeply valued life. Gratitude is something that grows from mindfulness We as humans have a tendency to look at what is wrong in any given situation. This is …
Dr. Stone Kraushaar – The Hug Doctor – joins host Jennifer Hurvist
Click to listen to my podcast interview with Jennifer Hurvist. Being on Jennifer’s podcast and in her space was such a joy. She is truly the “space of a hug” and I am honored that she has taken on the 21-day hugging journey with the daily self-hug of yoga and excited to see where she takes it! She always …
Moranus
I was driving in the car with my daughter and we were having a lovely afternoon. The next thing I know this grey Subaru was pushing into my lane. I took evasive action, and without thinking yelled out “Moranus”, startling myself and my daughter. My daughter just looked at me a little confused because first of all it’s not really …
My Tip On Keeping The Brain Young
I am so honored to be featured in this article by Thriveworks! Please check it out and let me know what you think. Keeping the brain young: How can I maintain my mental, emotional, and physical health as I age? Click here to learn more about how hugging can change your life. Biggest hugs of possibility, Stone