Below you'll find a list of all posts that have been tagged as “21 second hug”
I want to share a hug I have discovered this year and some of the reasons that I love it so much. You may take this particular sport on yourself and my hope is that you will feel my passion for it and be increasingly aware of the passion you have for certain activities how you embrace them and …
“Words can’t express how excited I am to be looking at my first ever box of “Hug Therapy” book. Lots of exciting stuff coming out for the release Sept 15. Stay posted. Big, big hugs.” – The Hug Doctor Take some time today to SLOW DOWN. Appreciate those moments with your friends and your family. Have longer hugs. Consider going …
Having an attitude of gratitude makes a profound difference. I would even go so far as to say the difference between living a miserable or “hum drum” life and a brilliant or deeply valued life. Gratitude is something that grows from mindfulness We as humans have a tendency to look at what is wrong in any given situation. This is …
Click to listen to my podcast interview with Jennifer Hurvist. Being on Jennifer’s podcast and in her space was such a joy. She is truly the “space of a hug” and I am honored that she has taken on the 21-day hugging journey with the daily self-hug of yoga and excited to see where she takes it! She always …
I am so honored to be featured in this article by Thriveworks! Please check it out and let me know what you think. Keeping the brain young: How can I maintain my mental, emotional, and physical health as I age? Click here to learn more about how hugging can change your life. Biggest hugs of possibility, Stone
