Category Archive

Below you'll find a list of all posts that have been categorized as “Hugging Events”

Hugging Pickleball – What the Heck does that mean?

Dr. Stone September 25, 2019 Hugging Events 2 Comments

I want to share a hug I have discovered this year and some of the reasons that I love it so much. You may take this particular sport on yourself and my hope is that you will feel my passion for it and be increasingly aware of the passion you have for certain activities how you embrace them and …

Dr. Stone Kraushaar – The Hug Doctor – joins host Jennifer Hurvist

Dr. Stone July 23, 2019 21 Day Hugging Journey, Hugging Events, Media Leave a Comment

Click to listen to my podcast interview with Jennifer Hurvist. Being on Jennifer’s podcast and in her space was such a joy. She is truly the “space of a hug” and I am honored that she has taken on the 21-day hugging journey with the daily self-hug of yoga and excited to see where she takes it! She always …

Little things make a HUGe difference

Dr. Stone May 29, 2019 Hugging Events Leave a Comment

Little things make a HUGe difference – May 29th, 2019 The other morning driving I was totally absorbed and very “in my head” focused on all the potential stresses of the upcoming day. I didn’t really notice, and I was driving down a quaint neighborhood street to my consulting job. Out of the corner of my eye I saw …

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         The Hug Doctor 
    

    
        https://youtu.be/QrtMP-92YIA
        
    

    
        1 month ago
        
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         The Hug Doctor 
    

    
        DON’T Regret MOM  (Written Oct 21st, 2017)



“Getting closer to mom is going to look different for each of us.  The point is you can only get closer to her today and I say that because we don’t know if you will be around tomorrow or she will be around tomorrow.  And that’s why I say to get started with your 21-day hugging journey today within the next 21-hours.  



If it comes up to you that you aren’t as close to your mom as you want to be - you are the only one who can change that.  Planning it may be on day 1 saying to her "I am going on a 21 day journey because I want to get closer to you; this is a hugging journey about getting closer to you.  Can we plan some special things over the 3 weeks to spend time together?"  I am reading this book and it is talking to me about living how tomorrow isn’t promised. This is one example of how to really throw yourself into your life.  



Now you may thinking of various objections, like my mom lives in Iceland or I work 80 hours a week.  That is all relevant and at the same time that’s where you start to plan how can you make this work - because you are way too powerful to let the relationship with your mom slip away day after day, and don’t fool yourself and think that it’s not hurting your quality of life. 



Note 2020:  You can get closer to mom and get closure even if you have lost your mother.  This is one of the many options to explore on a 21-day hugging journey in which you journal to her each day.  Journaling is a very powerful therapeutic tool and just one of which is explored in the book HUG THERAPY.  Check it out to learn more about the power of 21-day hugging journeys.  



I hope everyone has a blessed and beautiful mother’s day.  Thanks to all the mom’s out there that make the world begin for each of us and go round so much better more peacefully and last but not least full of positive hugging energies 🤗
        
    

    
        2 months ago
        
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         The Hug Doctor 
    

    
        Diplo & Marcus Mumford on new collaboration “Lay Your Head on Me”, a world hug!!!



Music video: https://youtu.be/k8w0mEfx91k

Interview: https://www.msn.com/en-us/news/politics/first-look-at-major-lazer-and-marcus-mumfords-lay-your-head-on-me-video/vi-BB132rGF
        
    

     Diplo, Marcus Mumford on new collaboration “Lay Your Head on Me”
    Musical trio Major Lazer, led by producer and DJ Diplo, collaborated with Marcus Mumford of Mumford and Sons for the first time on the new song “Lay Your Head on Me.” The accompanying video features performers from 28 countries, all shot at home over the last month. Anthony Mason speaks with Dip...

    

    
        2 months ago
        
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