Below you'll find a list of all posts that have been categorized as “Hug Therapy”
“Words can’t express how excited I am to be looking at my first ever box of “Hug Therapy” book. Lots of exciting stuff coming out for the release Sept 15. Stay posted. Big, big hugs.” – The Hug Doctor Take some time today to SLOW DOWN. Appreciate those moments with your friends and your family. Have longer hugs. Consider going …
Hug Therapy My book is coming out with Mango Publishing on September 15th and I couldn’t be more excited. After years of preparation, Hug Therapy is ready. It unpacks the power of hugs which is something we often take for granted. You might give a quick hug and then you’re out. I challenge you to slow down, have longer …
Having an attitude of gratitude makes a profound difference. I would even go so far as to say the difference between living a miserable or “hum drum” life and a brilliant or deeply valued life. Gratitude is something that grows from mindfulness We as humans have a tendency to look at what is wrong in any given situation. This is …
